Do you want to... Improve your eating habits? Feel confident choosing and preparing better foods? Experience a lasting increase in your energy and vitality? Stop your cravings and binges? Alleviate digestive disorders, chronic conditions, allergies, asthma or PMS? Feel better in your body and achieve your ideal weight? Experience an increase in overall satisfaction with your life? As a Health Counselor, I am your personal advocate for living an energized and passionate life. Whatever your concerns are, my job is to help you find which food and lifestyle choices will work best for you and the life you desire. When diet changes, everything changes. A true holistic approach to life incorporates things that nourish you other than food, including honest and open relationships, a meaningful spiritual practice, a career that inspires you, and physical activity that you enjoy. These elements are called Primary Food. As a Health Counselor, I will work with you to help you find balance in both Primary Foods and the foods you eat on a daily basis. Could one conversation change your life? I invite you to a free initial consultation to discuss your health history, your concerns and goals, as well as what you have always imagined for your life. This free, one-hour session is a great way for you to get a feel for how I work with clients, and to see if we are a good match. There is no obligation, so I welcome you to consider having this conversation. It could very well be a turning point in your life. Are you in? Contact me today.

Izabela Szczuka-Kelly is a certified holistic nutritionist / health counselor, graduate of the Institute for Integrative Nutrition which is affiliated with Columbia University.